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As you get older, your body changes, and it’s important to focus on your physical and mental health to keep your body and mind in good condition to improve your quality of life. There are many steps you can take to reduce the risk of illness. Here are some healthy […]

Vitamin D is important for strong bones and for protecting against many health problems. The symptoms of vitamin D deficiency are vague and can be easily mistaken for other health conditions, especially for seniors.   Sources of Vitamin D Sunlight – Vitamin D can be produced in the body when […]

Our kidneys play an important role in keeping us healthy, they work hard every day. As we age, kidney function tends to decline. Kidney disease can develop at any age, but it has been found to be more prominent in those over the age of 60 when compared to the […]

In July, a new round of COVID-19 cases was spiking in several states across the country in nursing homes and long-term facilities. With this new round, home health nurses and therapists continue to struggle with restrictions working with their patients. To better control the spread of coronavirus, long term facilities […]

  Hearing loss due aging is a common challenge that affects many older adults, it can have a significant impact on their quality of life if left untreated. Hearing loss can range from a mild loss to a total loss of hearing. It can be a result from disease, trauma, […]