Blog | 21st Century Home Health Care Consultants


December 15, 2020
Taking Safety Measures to Prevent Seniors from Being Infected with COVID-19

Tips for Keeping Seniors Safe During The Holiday Season

With COVID-19 at its highest levels since the beginning of the pandemic, many people around the country are trying to figure out how to safely celebrate the holidays with family and friends. According to the Centers for Disease Control and Prevention (CDC), people 65 years and older are at higher […]
December 4, 2020

Health Benefits of Walking for Seniors

Walking is considered one of the best forms of exercise for seniors. It is a safe, free, and low-intensity exercises that provides plenty of health benefits that can boost their energy, maintain their independence, and improve their physical and mental health. Some of these benefits are listed below. Good for […]
November 13, 2020
10 signs of Alzheimers

The Seven Stages of Alzheimer’s Disease

Alzheimer’s disease is a progressive disease, meaning it worsens over time. It affects memory, thinking, personality, and movement. The symptoms and severity of Alzheimer’s may be different for each patient. However, there is a similar sequence that most patients tend to follow from the beginning of the disease to its […]
October 30, 2020

Signs It Is Time to Hire a Home Caregiver

When your aging parents or loved ones need more assistance than you can provide, hiring an in-home caregiver can be beneficial. In-home care allows people to stay safely in their homes independently, healthier, and maintain their quality of life. Services can be tailored to your loved one’s needs, giving you […]
October 23, 2020

Cataracts in the Elderly

Overview Cataracts is cloudiness of the eye lens that affects vision. The lens refracts light rays that come into the eye to help us see a sharp image. When the lens is blocked there is less light that will enter the eye causing blurriness. Cataracts is developed when protein builds […]
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